Although the stereotype is young men in their 20s and 30s riding street bikes, you may be surprised to learn that many older men still enjoy riding well into their golden years. While many seniors ride touring motorcycles or cruisers, some also keep a fast sportbike in their garage. Regardless of what style of bike you enjoy, it’s important to know how to take care of yourself to handle the demands of a motorcycle on your ageing muscles and bones. You need to have protective gear, a helmet, jacket, motorcycle gloves and motorcycle face mask to keep you healthy.
Can You Meet the Physical Demands of Riding?
Motorcycles take a lot more physical strength to handle than cars. It takes a lot of power to hold the machine at a stoplight. How will you manage long rides on a bike on a winding road? No one likes to admit they’re getting older physically, but you need the stamina to ride a motorcycle. You may not be in bad shape, but most people lose flexibility as they age. You may have put on weight, which can make it even harder to keep up on a bike. Before getting on a motorcycle, you should think about what your body can handle and how to compensate for lost reflexes. You may recall getting over injuries quickly when you were in your 20s, but as you age, it takes longer for your body to heal. Warm up your muscles before a ride, just as you would if you were exercising.
How Are Your Mental Faculties?
Ageing sucks. There’s no way around it. As your body ages, your eyesight may decline. It may be perfectly acceptable for driving in a car, but on a motorcycle, you need every faculty operating well. Make sure you have corrective eyewear and goggles to protect your sight. If you don’t ride very often, you’ll want to practice riding smarter. You may need to get out and practice before you hit the open road. Riding safe and smart when you’re older means that you need to listen to your body. If you take medication, it can affect your reflexes. Pay attention to how you feel when you ride and stop when you are tired or feeling pain.
Don’t Get Complacent
Veteran riders may feel as if riding a motorcycle is like riding a bike, but it’s not. You need to keep your mental and physical skills sharp to stay safe. You may need to invest in new equipment as your body changes. Don’t assume you know it all. Although you’ve survived many close calls on the bike, as a senior, you have to be even sharper to avoid crashes and injuries.
Prepare Yourself for Your Riding Conditions
Many seniors ride safely well into their 70s and 80s. Motorcycles are just inherently more dangerous than cars. Whether or not it’s safe for you to be on a motorcycle depends on many factors. Riding a motorcycle is a great experience that can make you feel young again, but you have to determine if you can be safe when you’re on the road.
Good riding equipment can prevent fatigue when you’re riding. A motorcycle face mask is stylish but functional by keeping dust out of your mouth and helping you avoid chapped lips and dry skin. Leather gloves protect your hands and reduce the vibrations that tire your muscles. Relax your body when you ride to ride more efficiently. It will increase your stamina and let you feel the traction you have.
Shop for motorcycle gear with Fast Mask. Our customized gear lets you express yourself and surprise anyone who thinks motorcycles are for youngsters.